Hotel Room Power Circuit (Video.)

Hotel Room Power Circuit (Video.)

April 10th, 2013 // 1:56 pm @ Coach Erik

Coach Erik here: So you’re traveling and need a short fun and effective hotel workout. Here it is!  Join me for a 15 min. high intensity session that will leave you feeling energized and ready to rock your day!

 

Erik Hajer is an award-winning fitness and wellness coach and author of the book, LIVE FIT AND BE WELL: A Personal Transformation Workbook. (Amazon: http://amzn.to/t3z97A ) In addition to training for life, he is a 13-time marathoner and 5- time Ironman Triathlon finisher.

Connect with Coach Erik and the Fit and Well Tribe online at http://erikhajer3.wpengine.com There you will find community, support, inspiration, and awesome training videos too! 

 

 

Category : Free Fitness/Wellness Videos &Blog/Vlog