Take The Plunge!

Take The Plunge!

January 15th, 2015 // 12:37 am @ Coach Erik

 

Boldness has power, genius and magic in it. Begin it now!

These famous words by Johann van Goethe, rung in my ear as I dove head first into the frigid Atlantic Ocean for my 42^nd birthday Sunday. While the icey water stung my flesh and shocked my body I felt alive, vital and empowered!

My birthday polar plunge was a symbolic start to a personal challenge this year; be bold, dig deep and take inspired action!

Take away: When it comes to stepping up to a new challenge or an old obstacle this year, I invite you to lean in and take inspired action. When you do people, events and resources you never dreamed of will come your way.

What’s the point of being alive if we don’t at least try to do something remarkable? Be bold, dig deep and take the plunge!

 

Erik Hajer is an award-winning trainer, life coach, presenter, athlete and author. Check out his blog/vlog for more secrets to living a fit and happy life you love. http://erikhajer3.wpengine.com 

 

 

 

Category : Blog/Vlog &Health & Wellness Musings &Athletic Events/ Adventures &Inspiration