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To The Core Power Circuit

By Coach Erik at August 2, 2016 | 2:44 pm | 0 Comment

“To The Core” the latest on demand video from award-winning trainer and life coach Erik Hajer, integrates a comprehensive core circuit with short bursts of high intensity cardio. Shred and strengthen your abdominals while igniting your metabolic rate!  Level: All. Equipment: Free weights.   Members log in here Lean more or sign-up for a free 30-day

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Categotries : Blog/Vlog , Latest Coach E on Demand Videos